Posts Tagged ‘knee compression’

Type of Knee Injuries

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There is two kinds of knee injuries, acute injury and overuse injuries. Acute injury results from trauma or sudden collision, like a sudden fall, a twist of the knee joint or collision. Acute injuries are separated by sprain ligament and cartilage tear. Many injuries can cure without surgery, with help from a physiotherapist. Because a physiotherapist is close enough with the doctor and sports physicians.
And overuse injuries is results of overload or continuous activity, such as jumping, running, cycling, and other. It starts suddenly and it is usually related to factors such as structural or biomechanical problems, training methods, footwear, engineering or running style. For overuse injuries, physiotherapist handling is needed to decrease the pain on your knees.